Melissa’s nutrition expertise and recipes have been featured in numerous articles, interviews, magazines, and guest blog posts. Below is a taste of Melissa’s media presence. To stay up-to-date with her daily happenings, visit her Instagram, Blog, Facebook, and Twitter.
Melissa strongly believes in the power of whole foods. By emphasizing a diet rich in fruit, vegetables, whole grains, and lean protein, you will be provided with all of the necessary vitamins and minerals for optimal health. However, there are cases in which particular nutrients from the diet may need to be complemented through supplements. Melissa is an advocate for evitamins, an online distributor of high quality, trusted health & wellness supplements.
ARTICLES & PUBLICATIONS
US NEWS & WORLD REPORT • Healthy Holiday Desserts & Snacks
BENTGO • Recipe Feature
HILARY’S • Nutrition Spotlight: Hemp Seeds
HILARY’S • Diet Myths Debunked
NY DAILY NEWS • Popchips really are too good to be true
HARPER’S BAZAAR • 15 Foods You Should Never Eat
MY FITNESS PAL • The 7 Biggest Weight-Loss Mistakes, According to Dietitians
HILARY’S • Let’s Talk About Emotional Eating
THE WALL STREET JOURNAL • Stuffing Your Face for Fun, Profit and Perhaps a Restaurant Stake
HEALTH MAGAZINE • 26 Weight-Loss Myths You Shouldn’t Believe
LIVESTRONG • The 7 Best Protein Bars and 3 to Avoid!
MY DOMAINE • Avoid These 9 Foods at All Costs
US NEWS & WORLD REPORT • The Weird Way to Make Your Supermarket Trip Healthier
TODAY’S DIETITIAN • Breakfast Cereal Innovations
FOX NEWS • 11 superfoods that work better together
COSMOPOLITAN • 15 Foods You Should Never Eat. Ever.
RISE • High Protein Snacks!
HEALTH MAGAZINE • 12 Superfoods That Warm You Up
RISE • SMART Goals for 2015
US NEWS & WORLD REPORT • 6 Fruits and Vegetables You Should Eat This Fall
WEB MD • DASH Diet: Meal Ideas
MEDICAL DAILY • 5 Unhealthy Breakfast Ideas
EVERYDAY HEALTH • A Diet for Better Energy
EAT THIS, NOT THAT!• Are Cortisol Levels And Stress To Blame For Your Weight Gain?
EAT THIS, NOT THAT!• Fresh vs. Frozen Vegetables & Fruit: Does it Matter?
EAT THIS, NOT THAT!• You’ve Seen Net Carbs Everywhere, But What Are They?
EAT THIS, NOT THAT!• Is High Fructose Corn Syrup Really That Bad For You?
EAT THIS, NOT THAT!• Is Whey Protein Better Than Plant Protein? A Registered Dietitian Explains
EAT THIS, NOT THAT!• What Is Chicory Root? The Fiber-Rich Food You’re Seeing Everywhere
BRONX NET • Salt Warning Rule at Chain Restaurants
FOX NEWS • Nutritionist In Your Pocket
MUUNA • Facebook Live Melissa with Muuna
THE TOO BUSY TO EAT SHOW • Melissa Rifkin: What It Really Means To Be Healthy – Episode 50