• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Melissa Rifkin Nutrition

Dietitian, Weight Management & Expert

  • About
    • Meet Melissa
    • Meet My Team
    • What Our Clients Are Saying
    • Press
    • Blog
  • Schedule a Consultation
  • Meal Plans
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Side Dishes
    • Snacks
  • Brand Partnerships
    • What Our Partners Are Saying
    • Explore a Partnership With Melissa
  • Resources
    • Baby’s First Year of Eating
    • Printables
    • Classes
  • Contact Me

Easy Instant Pot Carrot Soup with Ginger & Coconut Milk

June 22, 2021 by Melissa Rifkin Nutrition

Jump to Recipe - Print Recipe
Print Recipe

Easy Instant Pot Carrot Soup with Ginger & Coconut Milk

Course: Dinner
Servings: 6

Ingredients

  • 2 lbs carrots about 8-10 peeled and cut into 2-inch pieces
  • 1 cup onion sliced
  • 1.5 tsp ginger grated
  • 1 cup macadamia milk unsweetened
  • 1 tsp coriander powder
  • 1 tsp cumin ground
  • 1/2 tsp turmeric ground
  • 1 tsp paprika
  • 1 tsp salt

Instructions

  • Place all ingredients except macadamia milk into an instant pot steel insert. Stir and close lid with vent in sealed position.
  • Pressure cook on high pressure for 10 minutes. Let pressure release naturally.
  • Open the pot and blend the soup smooth using an immersion blender or regular blender. If using a regular blender, you may have to cool the ingredients before blending. Get the contents back to the instant pot.
  • Stir in macadamia milk. Top with your choice of garnishes and serve.

Filed Under: Dinner, Recipes

Footer

Follow Melissa on Social Media

  • Instagram
  • Pinterest

Start Your Journey With Melissa Today

  • Learn About Healthy Eating Strategies
  • Meal Plans
  • Explore a Partnership With Melissa

Nutrition Tips and Recipes Delivered Straight to Your Inbox!

Become a subscriber and get full access to every recipe in our healthy eating collection.

© 2021–2023Melissa Rifkin Nutrition, LLC. All rights reserved. Disclaimer: This website and all associated materials are the sole property of Melissa Rifkin Nutrition, LLC and may not be reproduced without Melissa Rifkin Nutrition LLC’s express written permission. All posts and information provided within this blog are for informational and educational purposes only. Website crafted by Asana Creative Strategy.