Quick and Healthy Taco Salad Recipe {it's so easy!}
Quick, healthy taco salad with seasoned beef, fresh veggies, and creamy toppings—perfect for easy, customizable meals!
Ingredients
Ground beef
- 1 lb ground beef 93% lean
- 1 Tbsp taco seasoning
- 1/2 cup salsa
Salad
- 1 head iceberg lettuce chopped
- 1.5 cups cherry tomatoes halved
- 1 cup black beans rinsed and drained
- 1 cup corn frozen
- 1/4 cup red onion chopped
- 1/4 cup cheddar cheese shredded
- 1 green onion chopped
- 1/2 cup non-fat Greek yogurt
Instructions
- In a large saucepan, heat ground beef over medium heat until it begins to brown. Drain any excess grease from the meat.
- Next, add taco seasoning to meat, along with salsa. Stir in spices and break up beef. Set beef aside once cooked.
- Begin to make salad bowls by chopping up iceberg lettuce as a base and placing it into individual bowls.
- Next, add ground beef on top of lettuce followed by corn, beans, tomatoes, onions, and cheese.
- Top bowls with sliced green onions and greek yogurt. Stir everything together and enjoy! Serve with tortilla chips if desired!
Nutrition
Calories: 314kcalCarbohydrates: 20gProtein: 21gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 59mgSodium: 277mgPotassium: 668mgFiber: 5gSugar: 6gVitamin A: 913IUVitamin C: 14mgCalcium: 103mgIron: 3mg
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