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Morning glory muffins with zucchini, carrots, and coconut

Morning Glory Zucchini, Carrot & Coconut Muffins

Wholesome Morning Glory Muffins packed with zucchini, carrots, apple, and coconut—perfect for breakfast, snacks, or meal prep!
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American
Servings 12
Calories 263 kcal

Ingredients
  

  • 2 cups all-purpose flour
  • 2 eggs
  • 1.5 cups applesauce unsweetened
  • 1 cup carrots shredded
  • 1/2 cup maple syrup
  • 1.5 cups zucchini shredded
  • 1/3 cup shredded coconut unsweetened
  • 1 cup raisins
  • 1 tsp vanilla extract
  • 1 tsp salt
  • 1 tsp baking powder
  • 1 Tbsp cinnamon
  • 1 apple peeled and shredded
  • 1/2 cup pecans chopped
  • 4 Tbsp hemp hearts

Instructions
 

  • Heat oven to 350° F. Line 12 muffin tins.  
  • Using a stand mixer, beat eggs, maple syrup, vanilla extract, salt, and applesauce.
  • Once mixture is smooth, mix in flour, baking powder, and cinnamon. Mix well. 
  • Now, fold in shredded carrots, shredded zucchini, shredded apple, shredded coconut, chopped pecans, and hemp hearts.
  • Scoop mixture into lined muffin tins. Bake for 20-22 minutes. 

Nutrition

Calories: 263kcalCarbohydrates: 44gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.003gCholesterol: 27mgSodium: 255mgPotassium: 310mgFiber: 4gSugar: 14gVitamin A: 1900IUVitamin C: 5mgCalcium: 70mgIron: 3mg
Keyword applesauce, carrot, coconut, morning glory, muffins, zucchini
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