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Easy and clean chicken salad recipe

Low Prep Easy Chicken Salad {Healthy & Low Carb Meal}

Quick, healthy chicken salad with rotisserie chicken, celery, apple, parsley, and creamy dressing; perfect for low-carb meals or meal prep!
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Prep Time 10 minutes
Total Time 6 minutes
Course Main Course
Cuisine American
Servings 6
Calories 299 kcal

Ingredients
  

  • 3 cups rotisserie chicken shredded
  • 1 cup celery chopped
  • 1 apple chopped
  • 1/2 cup parsley chopped
  • 1/4 cup avocado mayo
  • 1 tsp dijon mustard
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions
 

  • Take rotisserie chicken and shred using a fork or hand chopper.
  • In a large bowl, combine shredded chicken with chopped apple, chopped celery, chopped parsley, dijon mustard, mayo, salt and pepper. Stir well.
  • Serve immediately on toast, or store in the fridge for later use. Enjoy!

Nutrition

Calories: 299kcalCarbohydrates: 6gProtein: 33gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.05gCholesterol: 114mgSodium: 683mgPotassium: 107mgFiber: 1gSugar: 3gVitamin A: 515IUVitamin C: 9mgCalcium: 17mgIron: 0.4mg
Keyword applesauce, celery, chicken, cold salad, lettuce, mayo, mustard, salad
Tried this recipe?Mention @confessionofadietitian or tag #confessionofadietitian!