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chicken salad recipe made with green goddess dressing

High-Protein Green Goddess Chicken Salad Recipe

A protein-packed Green Goddess Chicken Salad with fresh herbs, yogurt, and a creamy, herby dressing—perfect for meal prep or quick lunches!
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Prep Time 15 minutes
Total Time 15 minutes
Course Main Course
Cuisine American
Servings 4
Calories 424 kcal

Ingredients
  

  • 1.5 cups rotisserie chicken shredded
  • 1/4 cup parmesan cheese grated
  • 1.5 cups cucumber chopped
  • 1 cup spinach
  • 1 cup basil fresh
  • 1/4 cup chives chopped
  • 3 cloves garlic chopped
  • 1/2 cup plain Greek yogurt
  • 1/2 lime juiced
  • 1 Tbsp olive oil
  • 1/3 cup sunflower kernels
  • 1 avocado
  • 1/2 head green cabbage shredded

Instructions
 

  •  In a food processor, combine parmesan cheese, greek yogurt, spinach, basil, chives, garlic, lime juice, olive oil, avocado, sunflower seeds, and olive oil. Blend until smooth. 
  • Take rotisserie chicken and shred using two forks to pull chicken apart or chop by hand. 
  • In a large bowl, add shredded chicken, cabbage, cucumbers, and green sauce. Stir well until everything is combined. Serve on bread or with your favorite crackers! 

Nutrition

Calories: 424kcalCarbohydrates: 17gProtein: 35gFat: 26gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gTrans Fat: 0.003gCholesterol: 91mgSodium: 450mgPotassium: 702mgFiber: 8gSugar: 6gVitamin A: 1409IUVitamin C: 56mgCalcium: 196mgIron: 2mg
Keyword chicken, green goddess, high protein, keto, rotisserie chicken
Tried this recipe?Mention @confessionofadietitian or tag #confessionofadietitian!