1 can Amy’s Organic Cream of Mushroom Soup
2 Zucchinis Zoodled
1 bag frozen peas
1 can wild albacore tuna in water
1/2 cup water
salt and pepper to taste
Cook peas, drain tuna. Add all ingredients together with 1/2 cup water to a large bowl. Mix thoroughly.
Melissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. To her, health encompasses eating nutritious foods, exercising, and balancing mental well-being.