Tuna Zoodle Casserole


1 can Amy’s Organic Cream of Mushroom Soup

2 Zucchinis Zoodled

1 bag frozen peas

1 can wild albacore tuna in water

1/2 cup water

salt and pepper to taste


Cook peas, drain tuna. Add all ingredients together with 1/2 cup water to a large bowl. Mix thoroughly.

Melissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. To her, health encompasses eating nutritious foods, exercising, and balancing mental well-being.