kale

tuscan kale

Fresh Express® Tuscan Kale Sauté Kit™

Vegetables have been one of the most common “diet” foods for years, and for good reason: they are loaded with micronutrients, fiber, and you can have a large volume for few calories. Although those are fantastic attributes in a food, that is not enough for a meal. To sustain a healthy lifestyle, for an extended period of time, the volume and quality of food must keep you feeling satisfied. No one feels satisfied with one lettuce leaf, or a plain salad, for that matter. When you load up on all

nutrition logo

DOWNLOAD MY FREE HANDOUTS

Tips for Eating Out/Holiday Eating
Pre- and Post-Workout Snacks
Get Instant Access
close-link

Pin It on Pinterest

Scroll to Top