Roasted Green Beans with Caramelized Onion Recipe
If you’re new to cooking and searching for an easy way to elevate your vegetables, this Roasted Green Beans with Caramelized Onion Recipe is your golden ticket. At first glance, you may see “green bean recipe” and think of a traditional casserole dish. Vegetables don’t have to be boring or bland; with just a handful of ingredients and a few straightforward steps, you can transform humble green beans and onions into a dish that’s both delicious and versatile.
This recipe is perfect for those new to cooking. By mastering basic techniques like roasting and caramelizing, you’ll gain confidence in the kitchen while creating a side dish that’s sure to impress. Whether you’re preparing a holiday table, hosting friends, or just cooking for your family, this dish will quickly become a favorite way to serve vegetables. Move over traditional green bean casserole, there’s a new green bean dish in town!
Why You’ll Love This Green Bean recipe
- Beginner-Friendly: With clear, simple steps, even those new to cooking can easily prepare this dish. Even better, this dish requires less than 25-30 minutes from start to finish.
- Flavorful and Versatile: The combination of sweet, caramelized onions and roasted green beans adds a depth of flavor that complements any main course.
- Healthy and Wholesome: Packed with vitamins and fiber, this make it one of my go-to healthy recipes.
- Minimal Ingredients: This is one of those menu items that doesn’t need an extensive shopping list—just a few pantry staples and fresh vegetables.
- Customizable: You can add a sprinkle of cheese, crushed nuts, or even a splash of balsamic vinegar to make it your own.
A Breakdown of the Simple Ingredients
- Green Beans: Fresh, vibrant green beans are the star of this dish. They’re rich in nutrients like vitamin C, vitamin K, and dietary fiber.
- White Onion: The type of onion isn’t too important here, so go with your preference or what you have available. When caramelized, onions release their natural sugars, adding a delightful sweetness that perfectly complements the roasted beans. Sweet onions can be used, too.
- Olive Oil: A healthy fat that enhances the flavor of both the beans and onions, while aiding the caramelization and roasting process.
- Salt and Black Pepper: Simple seasonings that bring out the natural flavors of the vegetables.
How to Make this Simple Side Dish
1. Preheat Your Oven.Set your oven to 400°F. This temperature ensures the green beans roast to tender perfection with slightly crispy edges.
2. Caramelize the Onions.
- Heat a tablespoon of olive oil in a large nonstick skillet over medium-high heat.
- Add the sliced onion and season with a pinch of salt and pepper.
- Stir occasionally for about 5-7 minutes until the onions start softening and turning light brown. This can take a bit of time depending on how many onions you are using, so be patient.
- Reduce the medium-low heat and continue cooking for another 10-15 minutes, stirring frequently. The onions will become golden brown and sweet as their natural sugars are released. To enhance the sweetness of this recipe, you can add a teaspoon of sugar or brown sugar while the onions caramelize.
3. Prepare the Green Beans. While the onions caramelize, place the trimmed and washed green beans on a greased baking sheet. Drizzle with a little olive oil and season with salt and pepper. Toss the beans to coat them evenly.
4. Roast the Green Beans. Place the baking sheet in the preheated oven. Roast the beans for 15-20 minutes, flipping them halfway through to ensure even cooking. If you double or triple the recipe, make sure to increase your cooking time a time. They should be tender yet slightly crisp at the edges.
5. Combine and Serve. Once the beans are roasted, transfer them to a serving dish. Top with the caramelized onions, spreading them evenly over the beans. Serve warm and enjoy!
Serving Suggestions
This dish works well as a side to almost any main course. Try pairing it with grilled chicken, roasted salmon, or even a hearty pasta. Serve your protein and green beans with a starchy side, like sweet potatoes, for a balanced meal. For an extra touch, sprinkle some grated parmesan over the top of the green beans right before serving. To make this dish even more beautiful top with pearl onions.
How to Store the Recipe
If you have leftovers (though they might be too delicious to resist), here’s how to store them:
- Refrigerator: Place the green beans and onions in an airtight container and refrigerate for up to 3-4 days.
- Reheating: Avoid microwaving, as it may make the beans soggy. Instead, reheat them as sauteed green beans by warming them in a large skillet over medium heat for about 10 minutes to retain their texture.
Tips for Making the Roasted Green Beans with Caramelized Onions
- Use Fresh Green Beans: Opt for beans that are firm, bright green, and free of blemishes for the best results.
- Cut Onions Evenly: Uniform slices ensure that the onions caramelize evenly.
- Don’t Rush the Onions: Patience is key when caramelizing onions—cooking them low and slow is what brings out their natural sweetness.
- Customize the Seasonings: Feel free to add garlic powder, smoked paprika, or a squeeze of lemon juice for extra flavor.
- Experiment with Toppings: Sprinkle Parmesan cheese, toasted almonds, or a drizzle of balsamic glaze for a gourmet touch.
Yes, but make sure to thaw and pat them dry before roasting. Frozen beans may release water, so drying them ensures they roast rather than steam.
This recipe is naturally vegan, but if you plan to add toppings like cheese, ensure they align with your dietary preferences.
You can use avocado oil, canola oil, or melted butter, but olive oil is recommended for its flavor and health benefits.
You can mix in roasted carrots, cherry tomatoes, or sliced bell pepper for added color and variety.
Absolutely! Caramelized onions can be prepared up to 3 days in advance. Store them in an airtight container in the fridge and reheat gently before adding to the green beans.
Roasted Green Beans with Caramelized Onion Recipe
Ingredients
- Tbsp olive oil
- 1 onion large, thinly sliced
- 12 oz green beans trimmed and washed
- salt and pepper to taste
Instructions
- Heat oven to 400°F.
- In a large pan over medium heat, add olive oil and sliced onions. Season with salt and ground pepper to taste.
- Stir onions in olive oil until they start to slightly brown. Lower heat, and continue to stir onions until they are golden brown in color and soft in texture.
- While onions cook, place trimmed green beans on a greased baking sheet. Top with salt and pepper to taste.
- Bake green beans for about 15-20 minutes, flipping halfway through.
- Once green beans are out of the oven, top with caramelized onions.