Green Protein Shake

This green protein shake is chock full of nutrition, including high in protein, low in sugar and high in fiber to keep you satiated throughout your morning and leaves you feeling energetic without the bloat that refined sugars can cause.


1 handful of pre washed spinach

1 cup of unsweetened almond, cashew or coconut milk

1 tablespoon all natural peanut butter or almond butter

1 organic apple (granny smith preferably)

1 cup of ice

1 tablespoon Salba chia seeds

1 tablespoon cacao nibs

1 tablespoon goji berries


Blend all ingredients except for last 3 in a food processor or blender until smooth. Sprinkle with chia, cacao nibs and goji berries for an added punch of antioxidants!

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