Easy Vegan Chocolate Mousse {only 5 ingredients!}
Easy Vegan Chocolate Mousse: A 5-ingredient, creamy, dairy-free dessert made with silken tofu, chocolate, and agave. Quick, healthy, and delicious!
When you think of chocolate mousse, the words “easy,” “vegan,” and “healthy” might not come to mind. Yet, this recipe defies expectations. With only five ingredients and minimal effort, this creamy, rich dessert is here to satisfy your sweet tooth while aligning with your dietary, health, and weight goals. Whether you’re a seasoned vegan or just looking to incorporate more plant-based recipes into your life, this chocolate mousse is a game-changer. The chocolate lovers in your life will love this recipe, no doubt.
What’s more, this dessert isn’t just about simplicity—it’s about flavor. The smooth texture of silken tofu combines with the deep richness of chocolate, creating a mousse so indulgent, you’ll wonder how it’s dairy-free. Desserts are synonymous with sugar and unhealthy fats, and aren’t the best thing to eat when you are wanting to improve your weight and health. Luckily, this sweet treat can satisfy your sweet tooth while allowing you to work toward your new year’s wellness goals. Ready to learn how to make your new favorite dessert? Let’s dive in.
Why You’ll Love This Indulgent Vegan Chocolate Mousse
- Quick and Easy: With just five ingredients and three simple steps, this recipe is perfect for busy weeknights or last-minute dessert needs.
- Healthy and Vegan: It’s free from dairy and refined sugar, making it a guilt-free indulgence for those with dietary restrictions. One of my favorite vegan desserts, perfect for any chocolate lover.
- Versatile: Whether you’re hosting a dinner party or looking for a solo treat, this chocolate dessert fits the bill. Plus, you can customize it with your favorite toppings.
- Minimal Cleanup: All you need is a food processor and a microwave, which means fewer dishes to wash!
Potential Health Benefits of Chocolate
Chocolate, particularly dark chocolate, offers a surprising array of health benefits when consumed in moderation. Rich in antioxidants like flavonoids, it helps combat oxidative stress and supports heart health by improving blood flow and reducing blood pressure. Studies have also shown that dark chocolate may enhance brain function by increasing blood flow to the brain, which can improve focus and memory. Additionally, chocolate contains minerals such as magnesium, iron, and zinc, which are essential for overall well-being. The presence of theobromine, a natural stimulant, can provide a gentle energy boost and improve mood. For maximum benefits, choose chocolate with a high cocoa content and minimal added sugars.
A Breakdown of the Ingredients in Vegan Tofu Chocolate Mousse
- Silken Tofu: The base of this recipe, silken tofu, provides the creamy texture essential for a mousse. It’s also packed with protein, making this dessert surprisingly nutritious.
- Sugar-Free Chocolate Chips: These deliver the rich, chocolatey flavor while keeping the recipe refined-sugar-free.
- Agave Syrup: This natural sweetener enhances the chocolate’s sweetness without overpowering it. Pure maple syrup is an alternative.
- Cacao Powder: Adds depth and intensifies the rich chocolate flavor.
- Vanilla Extract: A small but mighty addition that rounds out the flavor profile.
How to Make the Best Vegan Chocolate Mousse
- Melt Chocolate: Start by placing the sugar-free chocolate chips in a microwave-safe bowl. Heat them in 30-second intervals, stirring between each interval, until fully melted. Be careful not to overheat, as chocolate can burn quickly. If you prefer not to use a microwave, you can also do this step with a double boiler over medium heat
- Blend Ingredients: In a food processor, stand mixer or with hand mixer, combine the melted chocolate, silken tofu, agave syrup, cocoa powder, and vanilla extract. Blend on high speed until the mixture is completely smooth and creamy. This step is crucial for achieving the best texture.
- Chill and Set: Transfer the mousse mixture into a container or serving dishes. Place them in the fridge for 1–2 hours, allowing the mousse to set. Once ready, serve in small ramekins and top with your favorite whipped cream or fresh berries, if desired, and serve.
Scroll down for the full recipe and recipe card!
Toppings for your Vegan Chocolate Mousse
Here are some ideas for simple toppings on your mousse.
- chocolate shavings
- vegan whipped cream made from canned coconut milk
- coconut sugar
- sprinkles
- espresso powder
How to Store this Delicious Vegan Chocolate Mousse Recipe
This vegan chocolate mousse can be stored in an airtight container in the fridge for up to 5 days. It’s a great make-ahead dessert that tastes just as good (if not better) after sitting overnight. If you’re planning to serve it at a party, you can prepare it the day before and save yourself the stress of last-minute prep.
Tips for Making Decadent Vegan Chocolate Mousse
- Use High-Quality Ingredients: Since this recipe has only five ingredients, quality matters. For best results, opt for good-quality chocolate chips and pure vanilla extract for the best flavor.
- Customize Sweetness: If you prefer a sweeter mousse, you can adjust the amount of agave syrup to your taste.
- Experiment with Toppings: Enhance the mousse with a dollop of coconut whipped cream, a sprinkle of sea salt, or fresh fruit like raspberries or strawberries.
- Double the Recipe: If you’re serving a crowd, this recipe is easy to scale up. Just ensure your food processor is large enough to handle the increased volume.
- Check the Tofu Texture: Make sure to use silken tofu, as other types won’t blend as smoothly and may result in a grainy texture.
Recipe Inspo
Check out some of my other favorite chocolatey recipes!
Chocolate Molasses Cookies {perfectly soft & chewy}
Chocolate Chip Pecan Pie Bars (Great Holiday Recipe!)
Flourless Chocolate Lava Cake (healthy & easy!)
FAQs
Can I substitute silken tofu with another ingredient?
Silken tofu is key to achieving the creamy texture of this mousse. However, if you’re allergic to soy, you could experiment with a plant-based yogurt or cashew cream, though the results may vary.
Definitely! Kids will love the rich, chocolatey flavor and pudding-like texture, and you’ll love that it’s a healthier dessert option.
Yes, you can freeze it for up to 2 months. Thaw in the fridge overnight before serving. The texture might be slightly firmer but still delicious.
This recipe is already nut-free as written, but always double-check your ingredients, especially the chocolate chips, to ensure they’re produced in a nut-free facility.
Absolutely! Regular semi-sweet chocolate chips work well if you’re not concerned about keeping the recipe sugar-free.
Final Thoughts
With its silky texture, bold flavor, and effortless preparation, this Easy Vegan Chocolate Mousse is a dessert worth bookmarking. Whether you’re enjoying it on a quiet evening or impressing guests at a dinner party, this recipe is sure to become a favorite in your rotation. Give it a try, and prepare to fall in love with its simplicity and decadence!
Easy Vegan Chocolate Mousse {only 5 ingredients!}
Ingredients
- 16 oz silken tofu
- 1 cup chocolate chips sugar-free
- 1/4 cup agave syrup
- 3 Tbsp cocoa powder unsweetened
- 1 tsp vanilla extract
Instructions
- Start by melting sugar-free chocolate chips in microwave in 30-second intervals. Stirring in between.
- In a food processor, add melted chocolate, tofu, agave syrup, cocoa powder, and vanilla extract. Blend until smooth.
- Place mixture in a container and place in the fridge for 1-2 hours until the mousse has set. Top with whipped cream topping if desired!