Rosemary Oil Benefits: The Secret to Healthier, Thicker Hair

Hair health can be influenced by many different factors. Genetics, hormones, lifestyle, eating habits, and your environment are some of the primary elements that determine the health of your hair. Throughout life, you may notice your hair health change. In some phases, your hair may become drier and coarse. Other times, you may lose more hair than you would like. And on occasion, you have the soft, silky hair you love.

Among many common hair-related complaints, thinning and hair loss are two of the top concerns for adults. Prescription medications, over-the-counter products, and surgeries are available to solve these issues—but many come with unwanted side effects. The downtime and risk associated with surgery, increased body hair growth, and scalp irritation are just some of the side effects of common prescription and over-the-counter hair loss products. While these may not be life-threatening, they can be uncomfortable and negatively impact your quality of life.

Luckily, several natural products may help promote hair growth and prevent hair loss with fewer side effects. In particular, rosemary oil has gained a lot of interest in recent years for its ability to promote hair health. Read on to learn more about rosemary oil, its uses in promoting hair growth and slowing hair loss, and how to modify your diet to encourage better hair health.