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crispy rice made made in the oven

Golden Brown Crispy Rice Recipe- Perfect Side Dish

firecracker tofu- perfectly spciy

Delicious Firecracker Tofu: My Most Popular Recipe!

egg roll in a bowl recipe with ground turkey

15-Minute Egg Roll In A Bowl {easy & low-carb!}

matzah crack brittle candy

Matzah “Crack” Brittle- Perfect Passover Treat!

single dish chicken Tzatziki Casserole

Dump & Bake Chicken Tzatziki Casserole- so easy!

protein packed cottage cheese rounds

Cottage Cheese Rounds- Easy Protein Packed Recipe

homemade chicken nuggets with a food processor and air fryer

Homemade Chicken Nuggets {Easy Air Fryer Recipe}

sticky rice cake with caramel sauce

Lower Sugar Baked Sticky Rice Cake Recipe- delicious!

lemon protein balls with poppy seeds

Lemon Poppy Seed Protein Balls {the perfect snack!}

no-bake peanut butter oatmeal bars

The Best Desserts To Eat While Trying to Lose Weight

sheet pan nachos with ground turkey

Easy Protein-Packed Sheet Pan Nachos- Complete Meal

baked french toast casserole

French Toast Casserole Bake with Berries- so easy!

A digital glass weighing scale with a blue measuring tape, symbolizing weight management.

Semaglutide: A Dietitian’s Perspective on Weight Loss

chocolate and peanut butter date bark topped with pretzels

Easy Peanut Butter and Chocolate Date Bark Recipe

chicken salad made with curry spice, raisins, and celery

Easy Curry Chicken Salad Recipe {protein packed}

A refreshing drink with lemon and lime slices in a glass on a wooden table.

Delicious & Healthier Soda Alternatives That I Love

keto bread made with cottage cheese and eggs

The Best Cottage Cheese Cloud Bread {keto recipe}

individual pizza made with refrigerated biscuits

Individual Air Fryer Biscuit Pizzas {make in minutes}

chicken salad recipe made with green goddess dressing

High-Protein Green Goddess Chicken Salad Recipe

high protein pancakes made with cottage cheese and almond flour

Cottage Cheese Protein Pancakes (made in blender)

coconut shrimp made with a single pot

One-Pot Coconut Milk Shrimp Bowl Recipe {so easy!}

healthy big mac burger bowl

Healthy Deconstructed Burger Bowl {Complete Meal!}

no-bake peanut butter oatmeal bars

4-Ingredient No-Bake PB Oat Bars {Healthy & Easy}

buffalo chicken over celery sticks topped with blue cheese

Buffalo Chicken Celery Sticks {low carb recipe!}