Click here to learn more about tips for Maintaining A Vegan Diet Handout Melissa RifkinMelissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, …
Learn about a balanced vegan diet with this handout Read More »
Click here to learn restaurant tips with my Eating Out Handout! Melissa RifkinMelissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes …
There is no shortage of nutrition and health-related resolutions at the start of each year. Eat better, exercise more, sleep longer, and while all of these things are important, what is even more helpful is …
Download this handout to help manage your salt intake! Melissa RifkinMelissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being …
Click here to download my handout to help you manage your sugar intake! Melissa RifkinMelissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, …
Click here to download my Healthy Habits Guide! Melissa RifkinMelissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy …
Disclosure: This blog is sponsored by Loma Linda and all opinions are my own. When it gets cold, some of my favorite recipes to make are soups, stews and chili. And, while I enjoy meat …
Click here to download my Healthy Holiday Guide! Melissa RifkinMelissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy …
We all know regular physical activity is a great way to stay healthy and can help decrease stress, improve sleep quality and mood but is exercise safe for women who are pregnant? Don’t think about …
Click here (Thanksgiving Handout) to download the handout! Melissa RifkinMelissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy …
