No-Bake Chocolate Peanut Butter Crunch Cups Recipe

Quick, no-bake peanut butter crispy rice cereal cups with chocolate and hemp hearts—easy, delicious, and perfect for any occasion!

No-bake peanut butter and chocolate rice krispy treats

There’s something irresistible about the combination of chocolate and peanut butter. Add in the delightful crunch of crispy rice cereal, and you’ve got yourself a treat that’s not just delicious but also incredibly easy to make. These No-Bake Chocolate Peanut Butter Crunch Cups are the perfect balance of sweet and savory, with the added bonus of hemp hearts for a subtle nutty flavor and a boost of nutrition. Whether you’re looking for a quick snack, a birthday party dessert, or a fun recipe to make with kids, this one ticks all the boxes.

No-bake desserts like this are lifesavers for busy days or when you simply want to avoid turning on the oven. With just a handful of ingredients, minimal prep time, and no special equipment needed, these chocolate peanut butter cups are a crowd-pleaser you’ll find yourself coming back to again and again. Let’s dive into why you’ll love this recipe and how to make it a staple in your treat rotation!


Why You’ll Love These Chocolate Peanut Butter Crunch Cups

  • Quick and Easy: These crispy rice cups come together in just minutes and require no baking. Perfect for busy schedules or last-minute dessert cravings.
  • Minimal Ingredients: With just five simple ingredients, most of which you probably already have in your pantry, this recipe is as convenient as it is tasty.
  • No-Fuss Prep: All you need is a microwave, a mixing bowl, and a mini muffin pan to create these delightful treats.
  • Customizable: You can easily tweak this recipe to suit your taste—add nuts, swap peanut butter for almond butter, or sprinkle some sea salt on top for extra flair.
  • Nutritious Boost: Hemp hearts add a touch of protein, healthy fats, and fiber, making these cups a slightly healthier indulgence.

Ingredients in no bake crispy peanut butter chocolate cups

A Breakdown of the Ingredients in These Peanut Butter Rice Krispie Treats

  • Peanut Butter: The creamy peanut butter base that binds everything together while adding rich, nutty flavor. Use natural peanut butter for a more wholesome option and crunchy peanut butter for even more texture.
  • Brown Rice Krispies: The star of the show, giving these crunchy rice cereal treats their satisfying crunch. Any crispy rice cereal works if brown Rice Krispies aren’t available.
  • Chocolate Chips: Melted chocolate brings decadence to these cups. Opt for dark chocolate if you prefer a less sweet treat, or use milk chocolate for a classic flavor.
  • Vanilla Extract: A small but mighty addition that enhances the overall flavor profile.
  • Hemp Hearts: These tiny powerhouses contribute a subtle nuttiness, plus a boost of nutrients like omega-3s and protein in these crispy treats.

How to Make These Special Treats

  1. Melt the Chocolate: In a microwave-safe bowl, heat the chocolate chips in 30-second increments, stirring after each round, until completely melted. This prevents burning and ensures smooth, creamy chocolate.
  2. Add Peanut Butter and Vanilla: Melt peanut butter and vanilla extract into the warm chocolate until fully combined. The mixture should be smooth and glossy.
  3. Combine with Dry Ingredients: Pour the chocolate-peanut butter mixture over the cereal and hemp hearts in a large bowl. Stir until every piece of cereal is coated.
melted chocolate and peanut butter over hemp seed and rice krispies
mixture of chocolate, peanut butter, rice krispies, and hemp seed
  1. Assemble the Cups: Line a 24-slot mini muffin tin with paper liners. Scoop the chocolate-coated cereal mixture into each slot, pressing gently with the back of a spoon to pack it in.
chocolatey peanut butter crispy treat in mini muffin tin
  1. Set and Enjoy: Place the muffin pan in the fridge for at least 30 minutes to allow the cups to firm up. Once set, they’re ready to enjoy!

More Chocolatey Peanut Butter treats

No Bake Peanut Butter Oats Bars

Chocolate Chip Cookie Cups

White Chocolate Peanut Butter Snowballs

How to Store this No Bake Dessert Recipe

These chocolate peanut butter rice krispy cups are best stored in a sealed container or freezer bag. Here’s how to make sure you maintain the flavor and texture of your krispy treats.

  • Refrigerator: Store the crispy rice cups in an airtight container in the fridge for up to a week. This keeps them fresh and ensures they hold their shape.
  • Freezer: For longer storage, freeze the cups in a single layer on a baking sheet until firm, then transfer them to a freezer-safe bag or container. They’ll keep for up to three months. Let them thaw for a few minutes at room temperature before eating.

crunchy treats made with peanut butter, chocolate, and crispy cereal

Tips for Making the Best Peanut Butter Lovers Recipe

  1. Don’t Overheat the Chocolate: Melt chocolate gently to avoid burning or seizing. Use a microwave or a double boiler for best results.
  2. Work Quickly: Once the chocolate mixture is combined with the krispy cereal, work quickly to scoop it into the muffin tins before it begins to set.
  3. Add a Topping: Sprinkle a pinch of sea salt, shredded coconut, or extra hemp hearts on top before refrigerating for added flavor and texture.
  4. Customize It: Swap out peanut butter for another nut or seed butter, like almond or cashew butter, or add mix-ins like chopped nuts or dried fruit for a unique twist.
  5. Use Parchment Liners: Non-stick liners make it easier to remove the cups from the muffin pan without losing any chocolatey goodness.

These Peanut Butter Crispy Rice Cereal Cups with Chocolate are a must-try treat that combines simplicity, flavor, and versatility. Whether you’re whipping up a batch for yourself, your family, or a party, this recipe is sure to become a favorite. Enjoy the perfect balance of creamy, crunchy, and chocolatey goodness in every bite!

FAQs

Can I use a different type of cereal?

Yes! While brown Rice Krispies are a great choice, any puffed rice cereal will work. You can also try cornflakes or a mix of cereals for a different texture.

What if I don’t have hemp hearts?

No problem! You can skip them or substitute with chia seeds, flaxseeds, or finely chopped nuts for a similar nutritional boost.

Can I make these nut-free?

Absolutely. Swap peanut butter with a nut-free alternative like sunflower seed butter to make this recipe safe for those with nut allergies.

How do I make these vegan?

Use dairy-free chocolate chips and ensure your cereal is vegan-friendly to make these crispy rice cups completely plant-based.

Can I double the recipe?

Yes! This recipe is easy to scale up. Just ensure you have enough muffin tins and fridge space to accommodate the extra batches

crunchy treats made with peanut butter, chocolate, and crispy cereal

No-Bake Chocolate Peanut Butter Crunch Cups Recipe

Quick, no-bake Peanut Butter Crispy Rice Cereal Cups with chocolate and hemp hearts—easy, delicious, and perfect for any occasion!
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Prep Time 15 minutes
Chilling time 30 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 24
Calories 116 kcal

Ingredients
  

  • 2 cups chocolate chips
  • 1/3 cup peanut butter
  • 1 tsp vanilla extract
  • 3 cups brown Rice Krispies
  • 3 Tbsp hemp hearts

Instructions
 

  • In a microwave-safe bowl, heat chocolate in 30-second increments stirring in between until chocolate is completely melted.  
  • Next, mix in peanut butter and vanilla into warm chocolate until well combined. 
  • Pour chocolate peanut butter mixture over Rice Krispies cereal and hemp hearts. Stir well. 
  • Line a 24 mini muffin pan with muffin tins. Scoop chocolate-coated cereal mixture into lined muffin tins. 
  • Place in the fridge to set for at least 30 minutes. Enjoy!

Nutrition

Calories: 116kcalCarbohydrates: 13gProtein: 2gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 34mgPotassium: 25mgFiber: 1gSugar: 1gVitamin A: 243IUVitamin C: 2mgCalcium: 5mgIron: 2mg
Keyword cereal, chocolate, cups, hemp seeds, muffin tin, no bake, peanut butter chips, rice krispies
Tried this recipe?Mention @confessionofadietitian or tag #confessionofadietitian!

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