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Healthy and Delicious Recipes

Tray with fruits

If you enjoy quick meals made with healthy, fresh ingredients, these recipes are for you.

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Tray with fruits
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"I had struggled with weight and body image my entire life and was worried that would never change. It’s hard to put into words what an amazing experience I’ve had with Melissa over the past two years."

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"Eight weeks ago, I started my first meal plan, and I haven’t looked back since. The plans are easy to follow, the meals do not need a vast list of complicated ingredients. She has factored in your cheat meal during the week, which is amazing because you don’t have the guilt of ‘cheating’ the next day. You just carry on."

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- Jeanette

"I had struggled with weight and body image my entire life and was worried that would never change. It’s hard to put into words what an amazing experience I’ve had with Melissa over the past two years."

- Tara, Chicago

"Eight weeks ago, I started my first meal plan, and I haven’t looked back since. The plans are easy to follow, the meals do not need a vast list of complicated ingredients. She has factored in your cheat meal during the week, which is amazing because you don’t have the guilt of ‘cheating’ the next day. You just carry on."

- Martha, Nigeria

"I honestly can’t thank you enough for how you’ve helped me. You’ve helped me more on the inside, and to me that’s what matters most. My entire mind set regarding food has changed. I now eat because I want to fuel my body and be a strong woman."

- Jeanette
Dinner plates with food

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Dinner plates with food
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